About Session
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Join functional health practitioner and longevity author Christian Yordanov to uncover the keys to staying optimally healthy and resilient for decades to come. The best part? It does not involve stressing your body, fasting regularly, or doing elaborate biohacking routines. Once you understand the core principles, you will be able to evaluate any intervention, practice, or health recommendation and gauge whether it is supportive of your health goals, or would detract from it.