Beginners Juggling with Ohtocani Alvarez


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Juggling boost brain development, learning to juggle accelerates the growth of neural connections related to memory, focus, movement, and vision. The beneficial changes persist even after weeks without practice

Three forms of juggling
Most patterns involve three or more objects and the props used can include balls, rings and clubs among other props. We will see the basic patterns of toss juggling which are the cascad, the shower and the fountain.

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