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YOGA HACKS FOR FREEDOM IN THE BODY

YOGA HACKS FOR FREEDOM IN THE BODY

With Carey Wedler - Feb 16

$20

About the workshop:

This workshop covers breathing techniques and safe methods to stretch and relieve deep tension in muscles and connective tissue on a day-to-day basis. Wear comfortable clothes and bring a mat, towel, blanket, and/or pillows.

 

Details:

Date: February 16th

Start Time: 3:30pm

Workshop Duration: 2 Hours

Location: ANARCHAWAKEN STAGE, Princesa 1&2

 

About your host, Carey Wedler:

Carey Wedler is an activist, journalist, editor, and yoga instructor. Though she began her journey toward anarchism through her participation in independent media, her time as an activist has taught her the importance of inner peace and emotional healing. She believes yoga and meditation are essential tools on this path and enjoys sharing these practices with fellow anarchists.

 

 

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