BoDreay Fraser the Co Creator if iHeal Collective and the teacher of ground breaking Mixed Modality Theapy is going to teach you an interactive session on how to release tension and traumas from your own body. This work a game Changer to address injury and inflammation working with the physical, mental, spiritual and emotional health. […]
We will gather at Cafe Rustico. Erwin will lead the group to the ocean shore where he will show you how to shore fish with only simple equipment. Providing your quest is successful, you will return to Cafe Rustico where he will show you how to prepare and cook the fish on the open fire. […]
I am a passionate dancer, and dancing has been crucial on my journey of self-discovery, integrating my inner man and inner woman and healing from emotional pain and physical discomfort. Dancing without drugs and alcohol is just as potent as certain psychedelics. Conscious dance is a somatic medicine. Have you ever felt unclear about where […]
