Nourishing your Terrain with Adam Bigelsen

Life is going to hit us every day physically, energetically, emotionally and spiritually. We need to work on our four bodies daily. Physical body, energetic body, emotional body and spiritual body. You've heard me talk about the practices that we use. Are you ready to experience some of these practices firsthand? If you are ready to get a little deeper into the application of what it is we talk about...then this workshop is for you. During this workshop I will illustrate some principles that we discuss in relation to our health and wellness. I will also do activities with you in order to give you tools that you can take home with you. Tools that you can use any place at any time. These are the tools that I personally use. Our work is to educate and empower people so they can learn to take charge of their healthcare. Join me for the workshop, and let's nourish our Terrain and take charge of our health and wellness together😁.